Pilaneva Studio app for iPhone and iPad
4.0 (
7280 ratings )
Lifestyle
Health & Fitness
Developer: Rabia Abuhanna
Free
Current version: 24.7.14, last update: 3 months agoFirst release : 14 Nov 2019
App size: 38.54 Mb
The Pilaneva Studio emphasises how you do each exercise, not how many times. You perform fewer, more precise movements, paying attention to control and form. Because this requires your mind to work with your body, you experience awareness of muscle function and control instead of drudgery and boredom.